diff --git a/docker-compose-up-all.sh b/docker-compose-up-all.sh
index 9521368..e907b41 100644
--- a/docker-compose-up-all.sh
+++ b/docker-compose-up-all.sh
@@ -1,7 +1,9 @@
 #!/bin/bash
 
 for dir in */; do
+  echo "pull $dir"
+  docker-compose -f "$dir/docker-compose.yml" pull
   echo "up $dir"
-  docker-compose -f "$dir/docker-compose.yml" up -d
+  docker-compose -f "$dir/docker-compose.yml" up --build --remove-orphans -d
 done